Thanks for todays email. and yes, it did feel like a convo. You helped me to change my mindset for May. I was able to think of MANY positives to counteract the thoughts regarding May being a busy month for me. Now, there's lots of GOOD busy to look forward to!
Threads is so addictive! I do the same thing (stressed, bored, 5 mins in between things, etc.). I am finally trying Opal instead of Brick, just since it was easier to get. They have a free trial but I opted to pay $5 for the first month to see if it actually makes a difference. So far just knowing it will give me a "focus score" has been enough to make me think a sec before I pick it up lol curious how it goes with the Brick if you try it!!
I love the reframe!! I saw Amy Sherald’s exhibit when she was in NYc and it’s just stunning! You will enjoy it. She gets us and portrays us so beautifully. Girl I need Brick as well. I do well own week wirh less phone usage but then awful the next week. The struggle.
Great advice! I need to start doing that.
Thanks for todays email. and yes, it did feel like a convo. You helped me to change my mindset for May. I was able to think of MANY positives to counteract the thoughts regarding May being a busy month for me. Now, there's lots of GOOD busy to look forward to!
Yay!!!! It's like thinking glass half full instead of glass half empty
Thanks for sharing the exhibit info I’m going to check that out as well.
I took a break from Instagram as well. But find myself replacing it with a game. I’ll have to look into Brick and Opal that the Aleah mentioned.
oh yes i also have this tetris like game on my phone that my son showed me. Im like I JUST CANT GET AWAY lol
Is it called Block Blast? My son got me on it too!!!
YES! I'm slightly addicted lol
Threads is so addictive! I do the same thing (stressed, bored, 5 mins in between things, etc.). I am finally trying Opal instead of Brick, just since it was easier to get. They have a free trial but I opted to pay $5 for the first month to see if it actually makes a difference. So far just knowing it will give me a "focus score" has been enough to make me think a sec before I pick it up lol curious how it goes with the Brick if you try it!!
ohhh i have to look into that
I love the reframe!! I saw Amy Sherald’s exhibit when she was in NYc and it’s just stunning! You will enjoy it. She gets us and portrays us so beautifully. Girl I need Brick as well. I do well own week wirh less phone usage but then awful the next week. The struggle.